Buddha bowls are dishes prepared using raw or roasted veggies, various greens, beans and healthy grains. In addition, Buddha bowls, sometimes referred to as glory or hippy bowls, are avid and hearty dishes that includes toppings like seeds, nuts and dressing for added texture and flavor. These dishes are easy to prepare and offer many health benefits.
- Macro bowl with Sesame Tofu
This dish is plant-based macrobiotic diet and is a combination of whole grains, vegetables, greens, beans and seaweed. Inspired by the eastern philosophy this dish is low in saturated fat, high in fiber and rich in nutrients.Ingredients required are wakame seaweed, cooked brown rice, pea sprouts, roasted cashews, tofu, sea salt, rice bran oil, vinegar, clove, ginger and vegetables like peas, broccoli, cauliflower, celery stalk and red cabbage.
- Roasted vegetable Buddha bowls
Roasted vegetable Buddha bowls are a perfect, light and healthy meal for anyone and it is easy to make them. This dish uses many vegetables, which gives it a colorful and delicious look. A light avocado cream can be used to dress the dish. Ingredients required for making this dish are cooked quinoa,butternut squash, chickpeas, Brussels sprouts, olive oil, salt, pepper, cumin, cooked spinach, edamame beans, purple cabbage, carrots and sesame seeds for garnishing. The total time required for preparing this dish is 25 minutes.
- Sweet potato chickpea Buddha bowl
This amazing dish can be prepared in 30 minutes and is rich in fiber and proteins. It requires four kinds of vegetables along with chickpeas, which are healthy and gives you a savory, sweet, warm and incredibly satisfying taste.All you need to prepare this elegant dish is 30 minutes and ingredients, which are coconut or grape seed oil, sliced red onions, halved sweet potatoes, broccoli flowers, kale, chickpeas, salt, pepper, chili powder, garlic powder, and turmeric.
- Peanut Tofu Buddha bowl
This is a tasty and beautiful dish, which is perfect for a lunch or dinner and packs healthy nutrients with it. Each bite of it will fill you with amaze and craves you for more. The combination of brown rice, tofu, vegetables and roasted broccoli in a simple peanut sauce will leave youdazzled. Ingredients required to make this dish are brown rice, shredded carrots, spinach, broccoli florets, olive oil, chickpeas tofu, salt and pepper.