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Green Bell Peppers paired with Cottage Cheese

Posted By: Esther Bardhan | Feb 23 2006

I was sharing with you some low-cal vegetable recipes for summer. Bell Peppers are widely eaten in India and there are lots of ways to cook and I am going to tell you bell-pepper pairing with cottage cheese.

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Ingredients

Sliced green peppers

Sliced Onions

Cubed cottage cheese

Ginger-Garlic Paste

Tomato Puree

Chopped Tomatoes

Whole Mustard

Whole Cumin

Red Chili Powder

Salt

All-spices powder(Cinnamon, cardamom, nutmeg, cloves)

Method

1. Take oil in a wok and add mustard and cumin seeds.

2. Fry pepper, chopped tomatoes and onions until tender. Add ginger-garlic paste, tomato puree, red chilli powder and All-spices powder. Cook stiring continuously for 15 minutes

3. Add cottage cheese and salt, stir being careful not to break the pieces. Add water and simmer 10 minutes.

You can have this with chapattis, in burgers or with rice.

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