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Mackerel fillets cooked in tamarind sauce

Posted By: Esther Bardhan | Mar 15 2007

Tamarind is one such ingredient that is used as a condiment in both Asian and Latin American cuisines. However, the use of tamarind in South-Indian cuisine is quite diverse in dishes like lentil stew, rice, meats and fishes.

Tamarind pulp with fish is delicious as it opens-up so many flavors for the diners. The recipe is as follows:

mackerel in tamarind sauce 7
mackerel in tamarind sauce 7

Ingredients

1/2 pound mackerel fillets

1 tablespoon tamarind sauce/pulp

1 Chopped Onions

Ginger Paste

Slit Green Chillies

Cumin Powder

Red chilli powder

Coriander Powder

Mustard seeds

Fenugreek seeds

Curry leaves

Oil

Water

Salt

Method

1. Heat oil in a pan and add fenugreek seeds, curry leaves, mustard seeds and gren chillies.

2. After the seeds begin to splutter, fry onions until brown, followed by the addition of ginger paste and all the spices.

3. Fry all the spices and paste, stirring continuously until the fat leaves the sides of the pan.

4. Add tamarind sauce, water, salt and fish fillets to the paste and simmer gravy. Garnish with coriander leaves.

5. Check consistency of the gravy and serve with white rice.

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