Quick stir-fried cottage-cheese

Dennis one of our readers has demanded of some easy and quick recipes. Here is a 5 minutes and low-cal cottage cheese fry for him. The recipe is as follows:

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Ingredients

Cubed Cottage cheese

Sprouted Chick Peas

Chopped Onions

Dried Basil

Crushed Garlic

Cayenne Pepper

Cinnamon Powder

Oil

Salt

Method

1. Fry onions and garlic until transluscent.

2. Add cottage cheese, chick peas, spices, dried basil and salt.

3. Stir-fry on high heat for 3 minutes.

4. Serve with a spinach salad.