Carlee
Copeland

How can I make fruit drinks at home?


Fruits are the best friends of human body but I can’t eat them raw. I know the advantage that one can get from fruits and that’s why I want to know which are some of the fruit drinks that I can make at home? What all I will need to make fruit drinks? I want to know how I can make mix fruit juice to get the maximum benefits out of the drink? My friend told me that apple juice is the best of all juices and I must try it out. Can anyone tell me, how I can make out apple juice in a healthy way? Should I use apple without peeling or should I peel it first?
5 months ago
1 Answer


Kiran
Castelino

Making fruit juice is the easiest thing in the world. The basic tools that you need are a knife for cutting, a blender to blend your ingredients together and a strainer.

Most fruits like apples, sweet limes, oranges or pineapples are great for making a quick and healthy drink. However, almost any fruit is good. You should just pick your favorite.

Here's a quick recipe to make that apple juice:

Wash and cut the apples without peeling. Remove the seeds and then throw the fruit into your blender. Blend for a minute. If you want you can add water to dilute and sugar for sweetness. Finally strain the mix using a fine strainer or a muslin cloth and your apple juice is ready.

For a mixed fruit juice:

You need to pick fruits like, pineapple, orange, mango and papaya. Papaya is one of the healthiest fruits. Wash all the fruits well, peel them and remove the seeds, after that you put them in the blender for a minute and strain once done. As with all fruit juices, it can be diluted with water and sugar can be added for sweetness.

Certain fruits like mango, sapota and banana should be blended with milk rather than water due to their consistency. This will give you a milkshake which is also another healthy drink option.






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