Hi friend I must tell you there is nothing like healthy foodnetwork show but you can really find many healthy eating recipes on foodnetwork. As you have not mentioned the recipe which you have seen on TV I amnot able to tell you if it was healthy or not. The choice of food you want toeat purely depends on you and if you think the recipe is not healthy as it ismade by using too much sugar and oil, I will suggest you to not try thatrecipe.
If you want to try some healthy recipes from foot networkthen you can go for green Greek salad, roasted turnips and mushrooms, quinoawith garlic and pine nuts, garlic mashed potatoes and many more. You can easilyget the recipes of all these food and many more on food network.
My son and daughter they both like salad very much and earlierI find it very difficult to make different salads every day but foods networkhas solved my problem and now every morning I need not waste my time onthinking which salad am I going to make today for my children.
I really like Alton brown also because he explains thescience of different happenings when you are cooking. So if you want you cantry out good eats with him.
