Can somebody impart with the nutrition facts of a hard cooked egg?

Hello there. Hard cooked eggs are high on nutrition value. You just cannot think of anything else when it comes to imparting nutritional value to your body system. The calories are up to 211, the total fat accounts for 14g, the cholesterol 577 mg. Roughly speaking it has 35% protein, 3% carbs and 62% fats. The sodium 169mg, total carbohydrate 2g, dietary fiber 0g. The Sugar 2g, protein 17 g. It is great because riboflavin, Vitamin B12 and Phosphorus. It is a good source of protein and selenium. You can try out different options and ways for making it more luscious. I hope the review provided here is of any help.