Jillian
Parrish

Can somebody help me with a list of gluten free food?


My husband suffers from gluten allergy, and since I have to prepare food for both of us, I want to know about the list of gluten free food. Recently I came to know about some food, which contains hidden gluten in it, and this is why I am bothered about his health now. I would also like to know how gluten could be avoided! I love pastas, and pizzas, and I want to know if there is any alternative to it, which is gluten free. I don’t know many gluten free food, and therefore, would like to get well informed about it. Can somebody please help?
7 months ago
1 Answer


Juliana
Clarke

As your husband is allergic to gluten I would like to tell you about some foods that are gluten free. I know you are thinking that nothing can stop you and your husband from eating gluten you can get some gluten free bread which is little expensive and also tastes different. To avoid gluten use cranberry rice stuffing.

As you love eating pasta you can make gluten free pasta as well. For this you just need to buy gluten free pasta and then cook it in the manner you used to cook the regular one. You can also add chopped mushrooms in your pasta with a bacon, garlic and onion for a change.

Avoid eating wheat, flour, cakes, pastries, biscuits and cookies as they are very high in gluten.


Respond to this discussion