Can somebody help me with a list of healthy meals choices for kids?

Carrots are really nutritious. You can include them anyway you want. Whether it be raw or in any recipe, they are equally effective. Here are some recipes of carrot that you can try. Some of them are candied carrots, aalgerian carrots, marinated carrots, rosemary carrots, apple carrot muffins, jacksonville carrots, etc. You can also go to websites like allrecipes, simplyrecipes, grouprecipes, myrecipes, foodnetwork, foods, cooks, etc, where you will get wide variety of carrot recipes that you can try. I can help you with the recipe of carrot casserole which I guess will be liked by you. Here it is. It goes like this. The ingredients required are sliced carrots, butter, eggs, white sugar, salt, milk, cinnamon, nutmeg, vanilla extract. Then boil the carrots until it is tender. Then using blender puree the carrots to smooth consistency. Now in the medium bowl mix all the ingredients properly. Then spread the mixture on to the casserole dish and bake for 28 minutes or until the mixture is set. And the recipe is ready. Hope you like it. Enjoy and have a nice day!