Looking for a ‘Hunger Fix’ Food Addicts Can Re-Train the Brain

[box_dark]Hunt For ‘Hunger Fix” To Re-Train Your Brain[/box_dark]

Tara Costa found herself recovering from food addiction but throughout this tenure, she furiously abused food. If truth be told, Costa was not just overeating but also out-of-control. According to Costa, she used to have an addiction of ice cream and this was probably the worst moments of her life. Aside from ice-cream pint, the former plus size model gulps down waffle fries and wings smothered in gravy. This meal can alone bring 6,000 calories to the person. By the age of 22, Tara Costa dropped her level at 316-pounds and decided to reduce the weight in the best possible manner. Best part is that Tara Costa made this decision public by proclaiming it on a popular reality show “The Biggest Loser”.

On this show, Costa lost an amazing 155 pounds that was a sudden transformation and landed model on cover page of magazine. But later on, weight gain began to creep her back and then she came to know that it was not only body, but her brain was also battling. Now, mater was not associated with self-control only, but there was something pointing towards her head.

[box_dark]Introduction to “The Hunger Fix”[/box_dark]

Dr. Pamela Peeke, a popular fitness and diet expert said most of the patients today escort with Tara Costa.  Peeke also revealed the fact that latest research supports food addiction and proves its realism. In addition, this has evolved as an obesity contagion into the country. As per the statistics of “Centers for Disease Control”, around one-third of total adults in America are now categorized as overweight, flabby or obese. Obesity is killing more and more people every year and this count is beyond the number of people dying from AIDS, cancers and other critical ailments. In a new book launched by Pamela Peeke, “The Hunger Fix”, fitness expert unveiled the truth that Food can be addictive similar to that of cocaine. Some people undergo binging, yearning and withdrawal because of food addiction.

[box_dark]About “The Hunger Fix”[/box_dark]

Compulsive eaters such as Tara Costa recognize that their addiction for food was like thunderclap to brain. However, it makes them feel good that they were actually not crazy about food. Now, science can help these people by proper execution of a new book called “The Hunger Fix”. This book proffers a prescription to turn away people like Tara Costa on the way to recovery and detox. Food addiction is lined up with three M’s including Mind, Mouth and Muscle. When you focus on these three M’s, it becomes easy to re-train your brain.

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