Lucy
Espinoza
Here are some recipes for healthy eating which I cook for my kids and you can also try them like artichoke and ripe oil tuna salad, bbq chicken sandwich, chicken and fruit salad, crab salad stuffed pitas, egg salad, greek tofu salad, egg's sandwich, pizza roll up, tuscan style tuna salad. In healthy snacks you can try Quick and healthy bean dip, healthy popcorn,roasted chic pea, high fiber diet cookie etc. Then you can also try snacks like apricot canapes, cinnamon oranges, chile conqueso, creamy spinach dip, eggcetera, sesame carrots, turkey rollups. In healthy desserts you can try low fat cheese cake, chewy oatmeal raisincookies, no bake chewy truffle cookies, pumpkin rice pudding, made over deepdish brownies, decadent chocolate cake, banana cream pie, cheesecake brownies,low fat raspberry muffin, mini ice cream sandwiches etc. In soups you can try healthy taco soups and green vegetables soup. You can also go to websites like eatingwell, foodnetwork, family.sparkpeople, allrecipes, grouprecipes, simplyrecipes, myrecipes, foods, cooks to know about other helthy eating recipes for your daughter. Glad to help you.