Can anyone tell me top 5 calcium foods?

Being a diabetic you want to control your diet. But more ofit you are concerned looking for foods rich in calcium as you heard thatdiabetes make your bones weak. It is sorry to hear that and I would try my bestto serve you. I am a doctor and it is easy for me to recommend you such foodsseeing your condition. Here is the list you need to follow

Basil

Cinnamon

Yoghurt

Mustard seeds

Oranges

Blindly refer to this site, as being a doctor I wont tell youwrong. These are richest foods serving calcium and I have recommended same listto my many patients with same problems. You need to follow it in your dietstrictly. For more details visit ‘foods’ website.