Lucy
Espinoza

Can someone tell me about wheat free foods?


My husband is suffering from Celiac disease, and the doctor has asked to give me wheat free food to eat. I don't know about many recipes which are wheat free, therefore I would really want to get some information about wheat free foods. Moreover, the food should be gluten free as well, therefore can anyone please suggest of a few wheat free foods, which I could serve to my husband, and what all should I avoid giving him? Please suggest appropriately! Thanks.
8 months ago
1 Answer


Sarah
Goff

Sorry to hear that your husband is suffering from celiacdisease and now doctor has advised him to avoid gluten and wheat in his diet. So youas a responsible wife is looking for some wheat free foods to serve him. Well myfriend has the same disease and he told about food he consume regarding this. Hereis the recipe:

Ingredients required:

One cup of rice flour

3tsp of baking powder

2 tbsp of oil

Half tsp of salt

1 tbsp sugar

¾ cup of water

Method:

Firstly sift all ingredients and water and oil to it. Now bakeit in a loaf in aoven

I hope this will solve your issue and you can serve tastyfood to your spouse making him feel normal



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